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Give yourself the gift of better health with Qigong!
January 9 @ 9:30 am - January 30 @ 10:45 am$150
Qigong has many positive health benefits including: less stress, healthy weight loss, more energy, looking and feeling better overall. This simple “building energy practice” can empower you for a lifetime toward vibrant health and well-being.
Join Dr. Sam for a 4 week class series and discover:
- A simple practice (aka “Cluster Busters”) that can transform stress and low energy into relaxation and more vitality.
- Tension vs. Flow – the real secret to improving posture, breathing, and focus for better health.
- The “3 Treasures” – how to use these “Gems” to enhance your health and enrich your life.
- Fun exercises to build balance and strength, calm and center your mind and guide your inner spirit toward more peace, love and a divine connection.
Only $150 (Save $50 by joining the full 4-week series). $50 per class otherwise.
Tuesdays: 9:30-10:45. Starts: Jan 9th – Ends: Jan 30th 2018
For more details visit DrSamPT.com/Qigong
Limited to 12 participants. Reservation required: Scottsdale Farms 770-777-5875
Dr. Sam 404-271-9997