Mark your calendar for our next yoga session! On Wednesday, August 2 (9:30-10:30am), we will once again feature Hope of Hope’s Yoga at Scottsdale Farms in the air-conditioned Rock Room. Boost energy, reduce chronic stress, increase flexibility, awareness, compassion, and mindfulness while strengthening your body and mind. We had a great first yoga class in June as we got grounded with yoga and essential oils. We had both brand new and seasoned yogis in attendance. Hope’s Yoga will lead attendees through a relaxing session complete with Pranayama, or breathing practices.

Learn more about Hope’s Yoga at www.hopesyoga.com. $15 per participant. RSVP 770-777-5875. We hope to see you there!